Health & Wellbeing

First to Fourth Yoga

Health & WellbeingSouth West London, South West London £60 – £120 per appointment
☔ Rainy Day Friendly🛒 Buggy Friendly

💬 About

Therapeutic postnatal yoga in Richmond and online — expert support for postpartum recovery with gentle strengthening and breathing exercises. One of the most trusted postnatal fitness specialists in SW London.

Times & Schedule

By appointment — many offer evening and weekend slots

🌸 Mummy.London tip

Many osteopaths and physios offer a free 15-minute phone consultation before you book. Use it — it helps you find the right fit and saves time and money.

♿ SEN-friendly info

Many practitioners have specialist experience with SEN — ask when booking

🏠 Facilities

✅Buggy friendly
✅Toilets
✅Breastfeeding friendly
❌Café / food
✅Rainy day suitable
🏠indoor

👨‍👩‍👧 Best for

BabiesToddlersParentsAll ages

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📍 Location

Richmond and South West London

South West London

🚇 Nearest: Varies — check website

Last updated: 12 May 2026

📬

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