💬 About
Postnatal yoga and mindfulness classes for mums and babies in Muswell Hill and North London — a wonderful way to rebuild strength, calm the nervous system and meet other local parents in a warm and supportive setting. Classes are suitable from 6 weeks postpartum and are both therapeutic and brilliantly sociable.
Times & Schedule
By appointment — many offer evening and weekend slots
🌸 Mummy.London tip
Many osteopaths and physios offer a free 15-minute phone consultation before you book. Use it — it helps you find the right fit and saves time and money.
♿ SEN-friendly info
Many practitioners have specialist experience with SEN — ask when booking
🏠 Facilities
👨👩👧 Best for
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📍 Location
Muswell Hill and North London
Haringey
🚇 Nearest: Highgate (Northern line) — 15 min walk
Last updated: 12 May 2026
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