💬 About
Outdoor fitness and wellbeing classes designed specifically for mums in West London, running in parks and open spaces with a genuinely lovely community feel. Classes blend strength, cardio and breathwork with a focus on postnatal recovery and maternal wellbeing. Sessions are baby-friendly — buggy or carrier welcome.
Times & Schedule
By appointment — many offer evening and weekend slots
🌸 Mummy.London tip
Many osteopaths and physios offer a free 15-minute phone consultation before you book. Use it — it helps you find the right fit and saves time and money.
♿ SEN-friendly info
Many practitioners have specialist experience with SEN — ask when booking
🏠 Facilities
👨👩👧 Best for
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📍 Location
West London parks
West London
🚇 Nearest: Check TfL journey planner
Last updated: 12 May 2026
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